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Summer Depression Causes, Symptoms, and Treatment

What is summer depression and the seasonal affective disorder? Is it actually possible to have a summer depression? Due to changes in the weather and...

The 8-8-8 Technique To Regain Balance

How to regain balance in your life with the 8-8-8 technique What is the 8-8-8 technique and how does it help us manage time and...

Hispanic Women IIH Rates Are Drastically High

Study shows Hispanic women IIH rates are much higher According to recent research, Hispanic women IIH rates are far higher than women of other racial...

Health Benefits of Morning Walks

Here are the great benefits of morning walks Start your day off with the benefits of morning walks. Making it a habit can have a...

An Intuitive Eating Guide For Beginners

This intuitive eating guide will help you understand your body’s hunger signals What even is intuitive eating and why do we need an intuitive eating...

Selena Gomez Mental Health Platform Wondermind

The new Selena Gomez mental health platform has launched Aiming to help depression and anxiety, Wondermind is a new Selena Gomez mental health platform. Along...

Bilingual Hispanic Patients With Aphasia Help Scientists Predict Language Recovery

Scientists can predict language recovery in Hispanic patients with aphasia Aphasia is a neurological disorder that affects over a million people in the United States...

Lose Weight By Drinking Water

Drinking water can help burn calories and lose weight Centuries ago, one of my obese friends back in high school went through a complete body...

USDA Expects Food Price Hike

Prepare to spend more money as the USDA expects food price hike USDA expects food price hike—the United States Department of Agriculture has updated its...

Cultural Foods Are Key To A Balanced Diet

Traditional and cultural foods are essential to a balanced diet According to nutritional guidelines, cultural foods and healthy eating go hand in hand. Cultural foods...

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