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Summer Depression Causes, Symptoms, and Treatment

What is summer depression and the seasonal affective disorder? Is it actually possible to have a summer depression? Due to changes in the weather and...

Easy Yoga Poses Without Leaving Your Seat

Here are 5 easy yoga poses that you can do just on your chair! Really, easy yoga poses on a chair? Shortcuts aren’t usually advised...

Arthritis Inflammation Causing Foods To Avoid

We break down a list of arthritis inflammation causing foods Simply monitoring what you consume can help aid in reducing your personal discomfort, pain, and...

Taking Precautions With Alcohol and Caffeine

Is mixing alcohol and caffeine bad for your health? TLDR, do not mix alcohol and caffeine if you are not a responsible drinker. That is...

Yoga Helps With Memory Loss And Dementia

Older adults may find that yoga helps with memory loss A recent study discovered that home-based chair yoga helps with memory loss in older people...

Aetna Better Health Donates to Nevada Health Service

R.E.A.C.H. receives a $65,000 donation from Aetna Better Health of Nevada Aetna Better Health of Nevada announced today that they have donated $65,000 to R.E.A.C.H....

New Apple Medications Tracker Added To Apple Health App

The Apple Medications tracker is available on Apple iPhone and Apple Watch Apple Health app on iOS 16 is receiving an update that brings a...

What Are The Best Foods To Help Boost Your Mood?

Here are the top seven foods to help boost your mood There are a number of foods to help boost your mood that have been...

Don’t Make Light Of These Colon Cancer Warning Signs

Catching early colon cancer warning signs may save your life Although it may feel awkward to check or discuss symptoms, being aware and alert of...

Allergies In The Autumn Can Be Worse

Studies show why it is possible that allergies in the autumn can feel worse. Do allergies in the autumn feel worse than any other time...

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