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Avocados Top Choice For Healthy Snack Amongst US Hispanic Millennials

National study shows US Hispanic Millennials prefer healthy snacks like avocado Who doesn’t love a healthy snack like an avocado? New research based off a...

Achieve Better Mental Health With These CBT Techniques

Learn various types of CBT techniques in our guide below If you’ve been down and dwelling, taking a step to educate yourself on CBT techniques...

How To Eat Healthy On A Budget

Here are ten ways to eat healthy on a budget Food that’s nutritious can be costly, and it can be a challenge to eat healthy...

Benefits of Vitamin C Supplements

The benefits of vitamin C supplements come in its higher doses Though found in foods, the benefits of vitamin C supplements can come from beyond...

Google Maps AQI – How To Check Air Quality On Google Maps

The new Google Maps AQI feature has arrived Google has introduced a new tool known as the Google Maps AQI that will help check air...

California Universal Meals Program Offers Students Free Breakfast And Lunch

More than 5.8 million students will benefit from the California Universal Meals Program For each school day, the California Universal Meals Program will provide students...

Florida Ice Cream Linked to Listeria Outbreak

A lawsuit has been filed after a case of ice cream linked to listeria The Center For Disease Control (CDC) has discovered a brand of...

New Study Suggests Health Benefits To 7PM Dinners

What are the health benefits to 7pm dinners and eating early? Aside from studies providing evidence that there’s health benefits to 7pm dinners, we may...

Recent Study Finds More Health Benefits In Cranberries

There’s a whole lot of health benefits in cranberries A study published by the Food & Function journal has shown that health benefits in cranberries...

Plant Based Meat Alternatives To Try Out

These items make it easy to add plant based meat alternatives to your meals Plant based meat alternatives are products made with plant ingredients that...

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