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How Social Media Affects Teen Brains

The frequency of use for social media affects teen brains According to recent research done by the University...

4-7-8 Breathing Techniques For Relaxation Practice

Here’s how to practice 4-7-8 breathing techniques Based on the pranayama breathing exercises, an ancient practice of controlling...

Don’t Make Light Of These Colon Cancer Warning Signs

Catching early colon cancer warning signs may save your life Although it may feel awkward to check or...

What Is Ecotherapy?

What is ecotherapy and how does it work? Those curious to seek out what is ecotherapy may find...

Only 1 In 5 People In The U.S. Have Optimal Heart Health

New study shows that optimal heart health is found in just 7% of Americans According to a recent...

Common Migraine Attack Misconceptions

Let’s dive into migraine attack misconceptions and myths Migraines can affect everyone of all ages, so it’s super...

Google Cloud Medical Imaging Suite Announced

The Google Cloud Medical Imaging Suite is aimed to aid worldwide medical care Available now, the Google Cloud...

How To Naturally Reduce Anxiety

Learn how to naturally reduce anxiety without using medication Although stress and anxiety is a part of life,...

Achieve Better Mental Health With These CBT Techniques

Learn various types of CBT techniques in our guide below If you’ve been down and dwelling, taking a...

Best Sleeping Hours For All Ages

Find out the best sleeping hours for you If you’re looking for the best sleeping hours to suit...